Description: Get to Your Fitness Goals Faster - A strong correlation has been found between writing goals, visualization, and success! In this 13-week fitness tracker, you start off by writing down your weight loss/gain, weight lifting, and workout goals. Create a plan and see your success faster!Calendar and Weekly Planning - Start your week off strong by planning out your week's main goals, priorities, and daily steps.Daily Tracking - Daily tracker for Sleep, Nutrition, Water, Exercises, Muscle Groups, and Cardio. The tracker allows for up to 12 exercises, 3 spaces for cardio, and room for your daily notes.Accountability Through Weekly Check-ins - This journal contains a weekly check-in and weekly retrospective along with note pages. This allows you to keep yourself accountable through weekly reflection on your progress. These weekly check-ins allow you to monitor your measurements, weight, body fat, and area for your progress photo. It also includes a weekly retrospective, which enables you to reflect on your successes and what areas you can change.High-Quality Material - This journal is made with a thick durable cover, thick pages, and a ribbon bookmark. Its design is intended for both women and men.
Price: 19.99 USD
Location: Hermosa Beach, California
End Time: 2024-11-16T17:51:37.000Z
Shipping Cost: N/A USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Cover Material: Cardboard
