17 Day Diet: Ultimate Cheat Sheet (with Diet Diary & Workout Planner) by Samanth

Description: 17 Day Diet by Samantha Michaels The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective. Author Biography Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet. Long Description The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes implementing this diet easy. The 17 Day Diet Bible also helps you avoid mistakes dieters tend to make but instead, it will help you to rapid weight loss safely, effectively and permanently. This is a simple plan to follow with long lasting results if you really put your heart into it. It comes with a diet diary and workout planner to help you along with the diet program. The planner helps you monitor your progress and what you have eaten and help make planning easier and the diet more effective. Details ISBN1632875667 Author Samantha Michaels Pages 70 Language English ISBN-10 1632875667 ISBN-13 9781632875662 Media Book Year 2014 Publication Date 2014-04-01 Imprint Weight a Bit Subtitle Ultimate Cheat Sheet (with Diet Diary & Workout Planner) Country of Publication United States Format Paperback Short Title 17 DAY DIET Illustrations Illustrations, color UK Release Date 2014-04-01 Publisher Weight a Bit Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:78928296;

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