Description: 21-Day Yoga Body : A Metabolic Makeover & Life-Styling Manual to Get You Fit, Fierce & Fabulous in Just 3 Weeks, Paperback by Nardini, Sadie, ISBN 0385347065, ISBN-13 9780385347068, Brand New, Free shipping in the US Accompanied by yoga poses, breathing and meditation exercises and nutrition tips and recipes, the founder of Core Strength Vinyasa Yoga presents an easy-to-follow three-week plan to help readers build their core physical, nutritional and emotional strength. Original.
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Book Title: 21-Day Yoga Body : A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
Item Length: 9in
Item Height: 0.7in
Item Width: 7.2in
Author: Sadie Nardini
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Diet & Nutrition / Nutrition, Yoga
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2013
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 26.7 Oz
Number of Pages: 240 Pages