Description: 300 Full Body Dumbbell Workouts Book for Men and Women by Mauricio Vasquez, Be Bull Publishing Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Unlock your fitness potential with the 300 weight-lifting dumbbell workouts in this comprehensive guide, the definitive dumbbell weight training book. Publisher Description Unlock your fitness potential with the 300 weight lifting dumbbell workouts. This comprehensive guide is the definitive dumbbell weight training book youve been searching for.This dumbbell workout book offers an unparalleled range of exercises that combine the dynamic power of dumbbells with the versatility of bodyweight movements, creating a balanced and effective workout regimen.Are you ready to break free from monotonous routines and maximize your workout efficiency?This dumbbell workout guide is your perfect companion. With 300 dumbbell book workouts, youll have endless options to challenge yourself and achieve your fitness goals.Key Features of this Dumbbell and Bodyweight Exercise Book: Diverse Workout Options: Choose from 150 dumbbell workouts and 150 dumbbell and body-weight workouts. This variety ensures a full-body workout that targets all major muscle groups for a balanced fitness routine.Timed-Based and Rep-Based Workouts: Enjoy a mix of timed-based and rep-based workouts to keep your training dynamic and effective.Step-by-Step Instructions: Each exercise comes with detailed guides and clear images, making this an excellent dumbbell exercise book for perfect form and technique.Muscle Targeting Information: Understanding which muscles youre working with each exercise can help you focus on your fitness goals and achieve better results.BONUS 1: Extra 1,000 Workouts - stay motivated and avoid workout boredom with endless variety.BONUS 2: Logging sheets to record your workouts.Why Choose This Book?Convenience: No need for a gym membership or extensive equipment. A pair of dumbbells and your body weight are all you need to perform these effective workouts.Efficiency: Focus on exercises that deliver results without wasting time, ensuring a productive workout session.Motivation: Keep your workouts exciting and varied with various exercises to prevent boredom and enhance motivation.Results: Build strength, lose fat, and improve your overall fitness with a proven combination of dumbbell and body-weight workouts.With clear instructions and step-by-step guidance, you will feel empowered to push your limits and reach new heights in your fitness journey.What Sets This Bodyweight and Dumbbell Workout Book Apart?Visual and Interactive Learning: Step-by-step guides and images make learning and executing exercises straightforward and engaging.Comprehensive Approach: The blend of dumbbell and body-weight exercises provides a well-rounded fitness regimen, promoting balanced muscle development and overall fitness.Dont miss this chance to elevate your fitness routine.Click the BUY NOW button and start your journey to a stronger, fitter you today with this essential dumbbell workout plan! Details ISBN 1998402614 ISBN-13 9781998402618 Title 300 Full Body Dumbbell Workouts Book for Men and Women Author Mauricio Vasquez, Be Bull Publishing Format Paperback Year 2024 Pages 82 Publisher Aria Capri International Inc. GE_Item_ID:161258983; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.05 USD
Location: Fairfield, Ohio
End Time: 2025-01-06T03:09:45.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781998402618
Type: NA
Publication Name: NA
Book Title: 300 Full Body Dumbbell Workouts Book for Men and Women : Big Guide to 150 Dumbbell Exercises & 150 Dumbbell and Bodyweight Exercises with Step-By-Step Guides & Images for Muscle Building & Fat Loss
Number of Pages: 82 Pages
Language: English
Publisher: Aria Capri International INC International Concepts
Topic: Training
Item Height: 0.2 in
Publication Year: 2024
Genre: Sports & Recreation
Item Weight: 4.7 Oz
Author: Be. Bull Publishing, Maurício Vasquez
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
