5 Cans Portuguese Sardines in Tomato Sauce 125g, 4.4oz High in Omega-3 & Calcium

Description: Ramirez Since 1853 5x Cans Portuguese Sardines in Tomato Sauce 125g, 4.4oz each Rich in Omega3 & Calcium Rich in omega 3 A type of fat that has been extensively studied Omega-3 fatty acids are a type of polyunsaturated fat that are found in fish, such as salmon, mackerel, and sardines. They are also found in some plant-based sources, such as flaxseed, chia seeds, and walnuts. Omega-3 fatty acids have been shown to have a number of health benefits, including: Improving memory and concentrationProtecting visionEnhancing red blood cell quality and quantityPromoting bone healthSupporting cardiovascular healthLowering bad cholesterolRegulating heart rateReducing the risk of cardiac arrhythmiasProtecting against cancer and osteoporosisOmega-3 fatty acids also contain vitamins A, niacin, B6, and B12, as well as minerals such as iron, phosphorus, magnesium, sodium, and calcium. Omega-3 fatty acids are recommended for people of all ages, including pregnant women. The recommended intake of omega-3 fatty acids is 250-500 milligrams per day. A minimum of two servings of oily fish per week is recommended to meet this requirement. Here are some tips for getting more omega-3 fatty acids in your diet: Eat oily fish at least twice a week.Include flaxseed, chia seeds, and walnuts in your diet.Take a fish oil supplement.Incorporating omega-3 fatty acids into your diet can provide numerous health benefits.

Price: 22.6 USD

Location: portugal

End Time: 2024-10-06T21:59:23.000Z

Shipping Cost: 0 USD