Description: Find comfort and hope in this comforting journal for griefExperiencing loss can turn your whole life upside down—and if you're struggling to navigate your feelings, you're not alone. This grief recovery book walks you through complex thoughts and emotions, so you can work through the toughest moments, find joy in your memories, and accept where you are on your healing journey.Understand grief more clearly with a writing prompt journal that includes:Compassionate grief therapy techniques—Write directly on the page as you reflect on more than 100 thoughtful journal prompts that encourage deep introspection and healthy coping mechanisms.52 weeks of journaling—Explore a new topic each week for one year, from honoring your regrets, to facing reminders of loss, and seeking support from others.Off-page exercises—Find healthy ways to express your feelings with brief meditations and activities like creating a small memorial for your loved one.Discover a more positive outlook on the future with this supportive grief journal.condition info: No writing or highlighting in the book. Very slight wear on edges and covers; item is in very good condition. Your satisfaction is guaranteed
Price: 5.5 USD
Location: Alexandria, Virginia
End Time: 2024-05-02T19:09:18.000Z
Shipping Cost: 5.87 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
EAN: 9781638780915
Book Title: Yoga Made Easy
Format: Trade Paperback
Language: English
Topic: General
Publisher: Callisto Media Inc.
Author: Jane Smith
Genre: Health & Fitness
