Description: The bestselling cookbook--first time in paperback The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.
Price: 8.79 USD
Location: Franklin, Indiana
End Time: 2024-12-15T22:23:39.000Z
Shipping Cost: 2.99 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Region: American Midwest
Type: Cookbook
Subjects: Food & Drink
Age Level: Adults, Young Adults
Cookery Topic: Dieting
Special Attributes: 1st Edition
Book Title: Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
Number of Pages: 224 Pages
Language: English
Publisher: Grand Central Publishing
Item Height: 0.7 in
Topic: Diseases / Diabetes, Health & Healing / Low Salt, Health & Healing / Weight Control, Cardiology, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2017
Illustrator: Yes
Genre: Cooking, Health & Fitness, Medical
Item Weight: 18.4 Oz
Author: Marla Heller
Item Length: 9.2 in
Item Width: 7.2 in
Book Series: A Dash Diet Book Ser.
Format: Trade Paperback
