Description: Acid Reflux Escape Plan : Two Weeks to Heartburn Relief, Paperback by Sonoma Press (COR), ISBN 1942411154, ISBN-13 9781942411154, Brand New, Free shipping in the US
The Most Painless Approach to Adopting a GERD-Friendly Diet
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
- Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
- 100 delicious low-acid, low-fat, low-irritant recipes won’t trigger or exacerbate symptoms
- A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
- A “Personal Triggers” guide helps you customize your diet to your body’s unique needs
With The Acid Reflux Escape Plan, you’re on the road to better health and a happier, symptom-free lifestyle.
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End Time: 2025-01-16T14:30:49.000Z
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Book Title: Acid Reflux Escape Plan : Two Weeks to Heartburn Relief
Number of Pages: 246 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Diseases / Gastrointestinal
Publication Year: 2015
Item Height: 0.7 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 21.5 Oz
Item Length: 9.2 in
Author: Sonoma Press
Item Width: 7.4 in
Format: Trade Paperback