Description: Alkaline Smoothies by Mary Golanna Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the alkaline diets history and benefits for health, skin, and weight loss, with insights from Dr. Hays 1920s approach. Publisher Description In 2013, Victoria Beckham, famously known as Posh from the iconic 90s British girl group Spice Girls, brought the alkaline diet into the spotlight by sharing her enthusiasm for the cookbook "Honestly Healthy: Eat with Your Body in Mind, the Alkaline Way" by Chef Natasha Corrett and nutritionist Vicki Edgson on Twitter. This endorsement triggered a widespread trend, with many adopting the alkaline diet as the years new dietary sensation.The alkaline diet quickly gained a reputation as the "anti-aging diet" due to the remarkable skin benefits reported by its followers. The theory behind this diet suggests that adhering to an alkaline eating plan can enhance collagen synthesis, promoting skin elasticity, reduce inflammation leading to conditions like acne and skin allergies, and fortify the skin barrier for individuals with dry and delicate skin.The diets popularity soared even higher as people shared their success stories, including effective weight loss and improvements in various health conditions, such as acid reflux, indigestion, autoimmune diseases like rheumatoid arthritis and Type 1 diabetes, and even cancer. However, what might seem like a recent trend actually has roots dating back to the 1920s.Dr. William Howard Hay, a New York physician, introduced the Hay Diet in the 1920s, categorizing foods into acidic, alkaline, and neutral groups. His aim was to encourage the proper combination of foods to prevent stomach ailments and reduce the risk of chronic diseases. Today, Dr. Hays diet is more appreciated than ever, as scientific research has provided explanations for the principles underlying the Hay or Alkaline Diet.This dietary approach suggests that by helping the body maintain its normal pH balance (around 7.365), one can reduce the bodys workload and stress, ultimately conserving more energy. Consequently, the body can better defend against chronic diseases, attain a healthy body weight, and promote overall well-being.If you are looking to reset your health, boost your energy levels, shed excess weight, or address specific health conditions, this guide is your essential resource. Within its pages, you will: - Gain a comprehensive understanding of the alkaline diet.- Explore the specific health benefits it offers to women.- Learn how the alkaline diet can aid in weight loss and increased energy.- Familiarize yourself with alkaline-friendly ingredients.- Discover how to seamlessly incorporate alkaline smoothies into your daily diet.Embark on a journey to revitalize your health and well-being with the time-tested wisdom of the alkaline diet, a concept that has stood the test of time and continues to offer a path towards a healthier, more vibrant life. Details ISBN-13 9798868906558 Title Alkaline Smoothies Author Mary Golanna Format Paperback Year 2023 Pages 40 Publisher Mary Golanna GE_Item_ID:151564193; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.42 USD
Location: Fairfield, Ohio
End Time: 2025-01-02T07:00:29.000Z
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Format: Paperback
ISBN-13: 9798868906558
Author: Mary Golanna
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Book Title: Alkaline Smoothies
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