Description: Amazing Calisthenics for Bodybuilding Second Edition: Hundreds of Bodyweight Exercises and Bodyweight Workouts to Build a Body You Have Only Ever Drea by Correa, Mariana, ISBN 1725870711, ISBN-13 9781725870710, Brand New, Free shipping in the US AMAZING CALISTHENICS FOR BODYBUILDING is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, we’ve covered everything with body weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing are currently the latest trend in fitness training and for obvious reasons:- Affordable: No need to spend on gyms or machinery- Convenient: You have the flexibility to train anywhere and anytime- Privacy: No crowds, and no one to interrupt your training- Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of caloriesIf your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 60 Paleo recipes designed to complement your workouts.
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Location: Jessup, Maryland
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Book Title: AMAZING CALISTHENICS for BODYBUILDING SECOND EDITION : HUNDREDS of BODYWEIGHT EXERCISES and BODYWEIGHT WORKOUTS to BUILD a BODY YOU HAVE ONLY EVER DREAMED Of
Number of Pages: 190 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2018
Item Height: 0.4 in
Topic: General
Genre: Body, Mind & Spirit
Item Weight: 12.2 Oz
Author: Mariana Correa
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback