Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Animal Moves: How To Move Like An Animal To Get You Leaner, Fitter, Stronger And Healthier For LifeISBN13:9780993329845ISBN10:0993329845Author:Edwards, Darryl (Author)Description:Train Like An Animal To Move Like A Human Animal Moves Is A Groundbreaking New Workout Playout Program From Darryl Edwards That Utilises The Functional And Primal Movements Of The Animal Kingdom As Inspiration For An Exercise Regimen That Will Have You The King Or Queen Of The Jungle In No Time Future-Proof Your Body And Reconnect With The Fitter, Stronger And Healthier You With Over 40 Functional Exercises, Fun Activities, And Three, Four-Week Fitness Programs With The Help Of Its Innovative 28-Day Movement Plan, Animal Moves Empowers You To Move With More Ease And Efficiency When Performing Functional Movements And To Make Everyday Activities Easier And More Enjoyable The Compound Movement Exercises In Animal Moves Targets The Whole Body At Varied Intensities Enabling People Of All Fitness Levels, And All Ages, To Lead More Active And Dynamic Lives Improve Strength, Speed And Staminaincrease Mobility, Flexibility And Stabilitylook, Feel And Perform Betterfollow Darryl's Easy-To-Follow Instructions, Tips And Photo Illustrations To: Save Time - With High-Intensity Training Methodssave Money - No Gym Membership Requiredimprove Mood - Using Mindful Movementreduce Stress - With Breathwork And Relaxationhave Fun - On Scheduled Playout Days Binding:Paperback, PaperbackPublisher:Explorer PublishingPublication Date:2018-04-16Weight:0.76 lbsDimensions:0.42'' H x 9.25'' L x 7.5'' WNumber of Pages:196Language:English
Price: 14.15 USD
Location: USA
End Time: 2025-01-22T02:19:31.000Z
Shipping Cost: 0 USD
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Animal Moves : How to Move like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Item Length: 9.2in.
Item Height: 0.4in.
Item Width: 7.5in.
Author: Darryl Edwards
Format: Trade Paperback
Language: English
Topic: Exercise
Publisher: Explorer Publishing
Publication Year: 2018
Genre: Health & Fitness
Item Weight: 12.3 Oz
Number of Pages: 196 Pages
