Description: Art of Yoga Sequencing : Contemporary Approaches and Inclusive Practices for Teachers and Practitioners, Paperback by Rountree, Sage, ISBN 1623179106, ISBN-13 9781623179106, Like New Used, Free shipping in the US "Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions. But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, it's easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi. The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels"--
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Book Title: Art of Yoga Sequencing : Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorative Styles
Number of Pages: 304 Pages
Language: English
Publisher: North Atlantic Books
Publication Year: 2024
Item Height: 0.7 in
Topic: General, Yoga, Physical Education
Genre: Health & Fitness, Education
Item Weight: 22 Oz
Author: Sage Rountree
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback