Description: Autophagy by Mark Evans Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description If youre looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time. Publisher Description Did you know that detox diets arent the best way to detoxify your body? Believe it or not if youre looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldnt be your main solution.Think about it.Can you clean up your body by stuffing it with more food when its natural systems are already overloaded? Exercises and body building isnt really about building your body. When your cells are already full of gunk and unwanted material they dont need more nutrients to get cleaned. They need less.Body building, lifting weights, running, doing lots of cardio, and working out in the gym destroy muscular tissue. Theyre not about healing. The real body building actually happens after your workout.When does the actual healing take place?It occurs during a process called autophagy.Autophagy is a state that the body enters where healing and recycling occurs. And it all happens in the cellular level. It is deeply rooted in our bodily systems. The good news is that the process of autophagy can be induced and it can be sustained.We will go over the pros and cons of autophagy and fasting (intermittent fasting to be exact). On top of that we will also cover other options and whether they are for you or not.The best way to induce or to kick start this process, according to experts, is through fasting. No doubt about it. During fasting the body enters a "self-eating" mode--which is what the word "autophagy" literally means.But that is not the only thing you can do to kick start the process and sustain it in the long run.This book covers what happens to the body during the fasting state. We will go over the underlying processes when you fast. We will also go over what makes fasting difficult during the first few hours and how other people can go on fasting and still stay strong and active despite being in a fasted state for more than 24 hours.We will also go through what you can do to induce autophagy without fasting as much. The book also covers the pros and cons of each of these options for you. This book also provides step by step guides so you can try the different autophagy triggers safely.Just remember that the autophagy inducing options may or may not be for you. Make sure to check with your doctor before you try any of them. This book is intended as an informative guide but not an overwhelmingly technical one--you dont have to be a medical student/practitioner to get autophagy working for you.If youre looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.So scroll up, click "Buy Now" and let the information you find in this book help you to improve your health and overall well-being! Details ISBN 1087847931 ISBN-13 9781087847931 Title Autophagy Author Mark Evans Format Hardcover Year 2019 Pages 166 Publisher SD Publishing LLC GE_Item_ID:126295687; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 29.28 USD
Location: Fairfield, Ohio
End Time: 2024-12-22T09:09:10.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781087847931
Type: Does not apply
Book Title: Autophagy : Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy (Ketogenic Diet and Weight Loss Hacks)
Number of Pages: 166 Pages
Language: English
Publisher: Alakai Publishing LLC
Publication Year: 2019
Item Height: 0.4 in
Topic: Health & Healing / Weight Control, Healing, Diet & Nutrition / Diets
Genre: Cooking, Health & Fitness
Item Weight: 13.9 Oz
Author: Mark Evans
Item Length: 9 in
Item Width: 6 in
Format: Hardcover
