Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture,

Description: Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness by Moshe Feldenkrais Awareness Through Movement written by Moshe Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. Feldenkrais directs in a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in "Awareness Through Movement." Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential. Author Biography Moshe Feldenkrais (1904-1984) is also the author of "The Body and Mature Behavior" and "The Elusive Obvious, " among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness. Review "The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of the body separately. It increases the subtlety of sensation and starts a competitive cycle as each side stimulates the other."-- Yehudi Menuhin"Feldenkraiss most popular and accessible book."-- "Smithsonian Long Description Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential. Review Quote "The exercises are so simple and so ingenious they lead on to others which one can invent in the same style. It is so clever to develop the body by making the mind and senses aware of each side of the body separately. It increases the subtlety of sensation and starts a competitive cycle as each side stimulates the other."-- Yehudi Menuhin"Feldenkraiss most popular and accessible book."-- "Smithsonian Details ISBN0062503227 Author Moshe Feldenkrais Pages 192 Publisher HarperOne Language English ISBN-10 0062503227 ISBN-13 9780062503220 Media Book Format Paperback DEWEY 613.7 Illustrations Yes Year 1991 Publication Date 1991-03-31 Subtitle Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness Birth 1904 Death 1984 Short Title AWARENESS THROUGH MOVEMENT Residence IS Imprint Thorsons Place of Publication London Country of Publication United Kingdom Audience General/Trade NZ Release Date 2006-06-26 Imprint US HarperOne Publisher US HarperCollins We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:43646749;

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