Ayurveda Cookbook: Healthy Everyday Recipes to Heal your Mind, Body, and Soul. A

Description: Ayurveda Cookbook by Tiffany Shelton Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook! Publisher Description Master Your Ayurvedic cooking skills with this Essential Ayurveda Cookbook!Want to balance the way of thinking and eating?Ayurveda the science of self healing is a philosophical trend that teaches to maintain health through the harmony of soul and body. Ayurveda diet is not a diet but a way of life.Ayurveda for Beginners is based on the fact that everyone has enough energy to make themselves healthy and happy. At the heart of the concept there are 5 elements: earth, water, fire, space, and air - everything is composed of the universe to support this balance.Books on Ayurveda classificate people by three Ayurveda types (dosha) - each type has its own diet. All Ayurveda recipes are designed to improve the digestive process to provide our body with spiritual and physical healing. Ayurveda healing means to stay healthy, to lose weight with Ayurveda, you have to adhere to proper nutrition and have constant healthy habits.Ayurveda Cookbook provides you with: An entire chapter that lists and describes Ayurveda basics, an overview of the three Doshas to help you choose the best for you Helpful tips for making the ayurvedic diet really affordable, food to eat and to avoid, understanding the food groups and more First Steps to Ayurvedic Eating for Beginners Hand-picked collection of easy and healing recipes to help you reach the harmony of your soul and body Calories and macros Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track Use these healthy and easy recipes and start cooking today! Details ISBN 1087809231 ISBN-13 9781087809236 Title Ayurveda Cookbook Author Tiffany Shelton Format Paperback Year 2019 Pages 80 Publisher IngramSpark GE_Item_ID:126017830; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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