Badass Habits by Jen Sincero 2020 Paperback New

Description: Badass HabitsBy Jen Sincero "Badass Habits" by Jen Sincero is a captivating book that delves into the power of habits and their impact on our lives. Sincero, a renowned New York Times bestselling author, takes readers on a journey of self-discovery and transformation, offering valuable insights and practical advice on breaking, making, understanding, and sticking with habits.In this eureka-sparking book, Sincero explores how our habits shape our identity, from the seemingly insignificant moments that occur in private to the grand resolutions we often fail to uphold on social media. She emphasizes that habit formation and elimination go beyond simple actions like flossing or punctuality; they reveal our unmet desires, the boundaries we set for ourselves, our level of self-awareness, and even our unconscious beliefs and fears.One of the standout features of "Badass Habits" is Sincero's trademark hilarious voice, which infuses the book with a refreshing and relatable tone. She challenges conventional wisdom and presents a fresh perspective on the science behind habits, debunking common myths and offering practical strategies for lasting change.Throughout the book, Sincero shares enlightening interviews with individuals who have successfully transformed their lives through habit change. These stories serve as inspiration and provide valuable insights into the power of discipline and determination. Additionally, she offers a simple, 21-day, step-by-step guide for ditching unhelpful habits and cultivating new ones that align with our values and goals.Sincero emphasizes that resetting habits should not be an impossible task. By establishing healthy boundaries, gaining knowledge about our desires, and granting ourselves permission to pursue them, we can turn any new goal into a joyful habit. She provides readers with an easy-to-implement plan of action, empowering them to take control of their habits and ultimately their lives.In addition to her expertise in habit transformation, Sincero is also known for her bestselling books, including "You Are a Badass" and "You Are a Badass at Making Money." Her unique blend of sass, humor, and practicality has resonated with millions of readers worldwide, making her a celebrated voice in the field of self-development.Published by John Murray Learning in 2020, "Badass Habits" is a paperback book with 256 pages. It falls under the genre of self-help and personal transformation, catering to young adults and adults alike. Sincero's engaging narrative style and relatable anecdotes make the book accessible to readers from all walks of life.In conclusion, "Badass Habits" is a must-read for anyone seeking to understand the power of habits and harness them for personal growth. Jen Sincero's witty and insightful approach, combined with practical strategies and inspiring stories, make this book a valuable resource for transforming one's life. Whether you're looking to break bad habits or cultivate new ones, Sincero's guidance will empower you to become the best version of yourself. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover image with reprints, we have thousands of listings, it is practically impossible to keep track of all those changes.) Book Information:ISBN 13: 9781529367140Publisher: John Murray LearningYear: 2020Format: Paperback Author:Jen Sincero is a highly acclaimed author, success coach, and motivational speaker who has transformed the lives of countless individuals through her books, speaking engagem

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