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Book - Training Plans for Multisport, Essential Guide to Triathlon

Description: "Gale Bernhardt" is a renowned triathlon coach and author who has contributed significantly to the world of multisport training. She is widely recognized for her expertise in triathlon coaching and has authored several books on the subject, including "Training Plans for Multisport: Essential Guide to Triathlon."As a coach, Bernhardt has worked with athletes of all levels, from beginners to elite competitors, helping them achieve their goals in triathlon and other endurance sports. Her training methodologies and coaching philosophies are highly respected within the triathlon community, and her books are considered valuable resources for athletes seeking guidance on training, racing, and performance optimization.In "Training Plans for Multisport," Bernhardt combines her years of coaching experience with her expertise in endurance sports to provide readers with comprehensive training plans, practical advice, and proven strategies for success in triathlon. Her approach emphasizes the importance of structured training, proper technique, nutrition, and mental preparation, empowering athletes to reach their full potential and enjoy a rewarding multisport experience.Overall, Gale Bernhardt's contributions to the field of triathlon coaching and her dedication to helping athletes succeed make her a highly respected figure in the multisport community. Her books, including "Training Plans for Multisport," continue to be valuable resources for triathletes of all levels seeking to improve their performance and achieve their goals.

Price: 12.77 USD

Location: Austin, Texas

End Time: 2024-12-17T19:03:11.000Z

Shipping Cost: 0 USD

Product Images

Book - Training Plans for Multisport, Essential Guide to TriathlonBook - Training Plans for Multisport, Essential Guide to TriathlonBook - Training Plans for Multisport, Essential Guide to Triathlon

Item Specifics

All returns accepted: ReturnsNotAccepted

Original Language: English

Country/Region of Manufacture: United States

Intended Audience: Ages 9-12, Young Adults, Adults

Book Title: Training Plans for Multisport Athletes : Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman and Endurance Racing

Item Length: 9.2in

Item Height: 0.9in

Item Width: 7.4in

Author: Gale Bernhardt

Format: Perfect

Language: English

Features: New Edition

Topic: Training, Triathlon, Coaching / General, Running & Jogging

Publisher: VeloPress

Publication Year: 2007

Genre: Sports & Recreation

Item Weight: 26 Oz

Number of Pages: 323 Pages

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