Description: Breakout Principle : How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being, Paperback by Benson, Herbert; Proctor, William, ISBN 0743223985, ISBN-13 9780743223980, Brand New, Free shipping in the US The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. Reprint. 50,000 first printing.
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Book Title: Breakout Principle : How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
Number of Pages: 336 Pages
Language: English
Publisher: Scribner
Topic: Spirituality, Personal Growth / General, General, Motivational & Inspirational
Item Height: 0.9 in
Publication Year: 2004
Genre: Religion, Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 11.5 Oz
Item Length: 8.5 in
Author: William Proctor, Herbert Benson
Item Width: 5.5 in
Format: Trade Paperback
