Description: Busy Person's Meal Planner : A Beginner's Guide to Healthy Meal Planning and Meal Prep: Includes a 52-Week Meal Planner + Grocery List Notepad, Hardcover by Ligos, Laura, ISBN 1950968391, ISBN-13 9781950968398, Like New Used, Free shipping in the US Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat.
If you constantly ask yourself "what the hecks for dinner?", then The Busy Persons Meal Planner will finally teach you how to meal plan and meal prep no matter how hectic your week might be. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, th provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket.
Written by licensed dietitian Laura Ligos, The Busy Persons Meal Planner is a guide to weekly meal planning for working professionals and families who dont have a lot of free time and need help learning how to get healthy and delicious meals on the table each week. Realistic rather than idealistic, Ligos gives you expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make.
The Busy Persons Meal Planner features:
• Meal Planning 101: 5-step guide to planning your weekly meals
• 50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and vegan
• Advice for Stocking Your Kitchen: Recommended tools and pantry staples
• 52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the store
Price: 25.18 USD
Location: Jessup, Maryland
End Time: 2024-12-03T04:27:08.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Busy Person's Meal Planner : A Beginner's Guide to Healthy Meal Planning and Meal Prep Including 50+ Recipes and a Weekly Meal Plan/Grocery List Notepad
Number of Pages: 224 Pages
Language: English
Publisher: Blue Star Press
Item Height: 1.1 in
Publication Year: 2022
Topic: Sustainable Living, Methods / Quick & Easy, General, Methods / Low Budget
Illustrator: Yes
Genre: Cooking, House & Home
Item Weight: 31.3 Oz
Item Length: 10.3 in
Author: Laura Ligos
Item Width: 8.1 in
Format: Hardcover
