Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Calisthenics: Lower Body Blitz: 35 Bodyweight Exercises - The #1 Legs & Glutes Bodyweight Training GuideISBN13:9781539046974ISBN10:1539046974Author:Calisthenics, Pure (Author)Description:(This is a RePrint) - Calisthenics: Lower Body Blitz ► On Sale + Free Bodyweight Training Program, Limited Time ◄Tired Of The Same Old Workout Routines? Hit A Plateau In Your Progress? Want To Sculpt Your Lower Body Into Superhuman Form? Keep Reading The #1 Lower Body Training Planthis Book Is Part Of A Series Which Covers Upper Body, Lower Body And Core Bodyweight Exercises In This Edition You Will Build Up Your Legs And Glutes Like A Gladiator Here's A Sneak Peak Of What's Inside: Introduction To How Calisthenics Workswhat Calisthenics Can Do For You35 Bodyweight Exercises + Photographic Demonstrationsexpert Advice On Sets, Reps And Formnutritional Advice To Maximize Your Resultsfull Warm Up And Preparation Tutorialsflexibility Trainingcardio And Conditioning Drills To Blast Body Fat And Get Rippedplan To Transition From Beginner > Intermediate > Advanced Calisthenics Fast35 Exercises Demonstrated With Photoswe've Packed A Whopping 35 Exercises Into This Guide, Complete With Photos To Show You Exactly How To Perform Each Exercise It's Easy As 1, 2, 3We've Broken Down Each Exercise Into Small, Easily Understandable Chunks So, Whether You Are A Complete Beginner, Intermediate Or Expert, You Will Be Learning With Perfect Form Free Training Program & More When You Purchase This Book You Will Receive Our Calisthenics Bumper Pack To Help You On Your Journey Here's What's Inside: Bonus #1Get Your Very Own Beginners Bodyweight Training Program Free With This Book Features A Full Week Of Exercises To Help You Master The Fundamentals Of Calisthenics Bonus #2Get Our Exclusive 'Six Pack Secrets' Guide Free With This Ebook To Help You Build A Rock Solid Core In Double Quick Time Bonus #3Free Expert Calisthenics Advice And Support Inside This Book Is Your Invitation To Join Our Community And Mix It With The Pros Follow The Professionalsthis Book Has Been Carefully Crafted By Professional Calisthenics Practitioners Don't Take The Slow Lane To Success, Join Us And Go Superhuman Today Buy Now And Get It Fast Tags: Calisthenics, Bodyweight Exercise, Street Workout, Bodyweight Training, Mens Fitness, Calisthenics For Beginners, Legs, Glutes, Lower Body, Pure Calisthenics Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-11-19Weight:0.61 lbsDimensions:0.28'' H x 10'' L x 7.99'' WNumber of Pages:132Language:English
Price: 13.83 USD
Location: USA
End Time: 2024-11-22T11:24:42.000Z
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Book Title: Calisthenics: Lower Body BLITZ : 35 Bodyweight Exercises - the #1 Legs and Glutes Bodyweight Training Guide
Number of Pages: 130 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Topic: Exercise
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 12.3 Oz
Item Length: 10 in
Author: Pure Calisthenics
Book Series: The Superhuman Ser.
Item Width: 8 in
Format: Trade Paperback