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Calisthenics: Upper Body Blast: 99 Bodyweight Exercises - The #1 Chest, Arm...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Calisthenics: Upper Body Blast: 99 Bodyweight Exercises - The #1 Chest, Arms, Shoulders & Back Bodyweight Training GuideISBN13:9781539045205ISBN10:153904520XAuthor:Calisthenics, Pure (Author)Description:(This is a RePrint) - Calisthenics: Upper Body Blast ► On Sale + Free Bodyweight Workout Program, Limited Time ◄Tired Of The Same Old Workout Routines? Hit A Plateau In Your Progress? Want To Sculpt Your Upper Body Into Superhuman Form? Read On The #1 Upper Body Training Planthis Book Is Part Of A Series Which Covers Upper Body, Lower Body And Core Bodyweight Exercises In This Edition You Will Build Up Your Chest, Arms, Shoulders And Back Like A Spartan Here's A Sneak Peak Of What's Inside: Introduction To How Calisthenics Workswhat Calisthenics Can Do For You99 Bodyweight Exercises + Photographic Demonstrationsexpert Advice On Sets, Reps And Formnutritional Advice To Maximize Your Resultsfull Warm Up And Preparation Tutorialsflexibility Trainingcardio And Conditioning Drills To Blast Body Fat And Get Rippedplan To Transition From Beginner > Intermediate > Advanced Calisthenics Fast99 Exercises Demonstrated With Photoswe've Packed A Whopping 99 Exercises Into This Guide, Complete With Photos To Show You Exactly How To Perform Each Exercise It's Easy As 1, 2, 3We've Broken Down Each Exercise Into Small, Easily Understandable Chunks So, Whether You Are A Complete Beginner, Intermediate Or Expert, You Will Be Learning With Perfect Form Free Training Program & More When You Purchase This Book You Will Receive Our Calisthenics Bumper Pack To Help You On Your Journey Here's What's Inside: Bonus #1Get Your Very Own Beginners Bodyweight Training Program Free With This Book Features A Full Week Of Exercises To Help You Master The Fundamentals Of Calisthenics Bonus #2Get Our Exclusive 'Six Pack Secrets' Guide Free With This Ebook To Help You Build A Rock Solid Core In Double Quick Time Bonus #3Free Expert Calisthenics Advice And Support Inside This Book Is Your Invitation To Join Our Community And Mix It With The Pros Follow The Professionalsthis Book Has Been Carefully Crafted By Professional Calisthenics Practitioners Don't Take The Slow Lane To Success, Join Us And Go Superhuman Today Buy Now And Get It Fast Tags: Calisthenics, Bodyweight Exercise, Street Workout, Bodyweight Training, Mens Fitness, Calisthenics For Beginners, Chest, Arms, Shoulders, Back Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-11-19Weight:1.18 lbsDimensions:0.56'' H x 10'' L x 7.99'' WNumber of Pages:268Language:English

Price: 19.18 USD

Location: USA

End Time: 2024-11-23T12:25:43.000Z

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Calisthenics: Upper Body Blast: 99 Bodyweight Exercises - The #1 Chest, Arm...

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Book Title: Calisthenics: Upper Body BLAST : 99 Bodyweight Exercises - the #1 Chest, Arms, Shoulders and Back Bodyweight Training Guide

Number of Pages: 266 Pages

Language: English

Publisher: CreateSpace

Topic: Exercise

Item Height: 0.6 in

Publication Year: 2016

Genre: Health & Fitness

Item Weight: 23.6 Oz

Author: Pure Calisthenics

Item Length: 10 in

Item Width: 8 in

Book Series: The Superhuman Ser.

Format: Trade Paperback

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