Description: Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living: Paleo Diet Basics is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.
Price: 24.01 AUD
Location: Hillsdale, NSW
End Time: 2024-12-12T10:59:53.000Z
Shipping Cost: 25.92 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9780733633829
UPC: 9780733633829
ISBN: 9780733633829
MPN: N/A
Recommended Age Range: 0-12 months
Item Length: 20.9 cm
Book Title: Clean Living: Paleo Basics
Item Height: 209mm
Item Width: 136mm
Author: Scott Gooding, Luke Hines
Format: B-Format Paperback, Paperback
Language: English
Topic: Fitness & Diet
Publisher: Hachette Au
Publication Year: 2015
Item Weight: 290g
Number of Pages: 272 Pages
