Description: Concis of Muscles, Paperback by Jarmey, Chris, ISBN 1623173388, ISBN-13 9781623173388, Brand New, Free shipping in the US The updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles
This newly revised fourth edition of The Concis of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it.
Th’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. Each muscle chapter now includes an overview of the gross anatomy of the body area to show bony landmarks, cross-sections of muscle layers, and points of attachment as well as a quick reference table and an overview of the nerve pathways that are most relevant. Th also includes a new chapter on the pelvic floor muscles—of particular interest to those studying or practicing yoga and Pilates.
While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concis of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
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End Time: 2024-02-02T12:44:37.000Z
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Book Title: Concise Book of Muscles
Item Length: 10.8in
Item Height: 0.7in
Item Width: 8.3in
Author: Chris Jarmey
Publication Name: Concise Book of Muscles, Fourth Edition
Format: Trade Paperback
Language: English
Publisher: North Atlantic Books
Publication Year: 2018
Type: Textbook
Item Weight: 27.8 Oz
Number of Pages: 288 Pages
