Description: Conquer Worry and Anxiety : The Secret to Mastering Your Mind, Paperback by Amen, Daniel G., ., ISBN 1496446593, ISBN-13 9781496446596, Brand New, Free shipping in the US "You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will needhelp longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results"--
Price: 12.59 USD
Location: Jessup, Maryland
End Time: 2024-11-14T18:20:38.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Number of Pages: 176 Pages
Language: English
Publisher: Tyndale House Publishers
Topic: General, Healthy Living, Motivational & Inspirational, Emotions
Publication Year: 2020
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 4 Oz
Item Length: 6.8 in
Author: Daniel G. Amen
Item Width: 4.2 in
Format: Trade Paperback