Description: Daily Alignment : Tools to Balance Your Body, Mind, and Spirit, Paperback by Hope, Lucy Byrd, ISBN 1637586590, ISBN-13 9781637586594, Brand New, Free shipping in the US Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
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Location: Jessup, Maryland
End Time: 2024-02-03T23:03:51.000Z
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Book Title: Daily Alignment : Tools to Balance Your Body, Mind, and Spirit
Item Length: 8.2in
Item Height: 0.6in
Item Width: 5.5in
Author: Lucy Byrd Hope
Format: Trade Paperback
Language: English
Topic: Inspiration & Personal Growth, Spiritual, General, Healing / Prayer & Spiritual
Publisher: Post Hill Press
Publication Year: 2023
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 8.3 Oz
Number of Pages: 208 Pages