Description: Further DetailsTitle: The Yamas & NiyamasCondition: NewEAN: 9780974470641ISBN: 9780974470641Publisher: On-Word Bound Books, LLCFormat: PaperbackRelease Date: 09/01/2009Language: EnglishItem Height: 190mmItem Length: 140mmItem Weight: 270gGenre: Philosophy & SpiritualityTopic: Personal Development, Society & Culture, Sports & HobbiesDescription: The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.Country/Region of Manufacture: USItem Width: 13mmSubtitle: Exploring Yoga's Ethical PracticeAuthor: Deborah AdeleRelease Year: 2009 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Yamas & Niyamas
Title: The Yamas & Niyamas
EAN: 9780974470641
ISBN: 9780974470641
Release Date: 09/01/2009
Release Year: 2009
Country/Region of Manufacture: US
Subtitle: Exploring Yoga's Ethical Practice
Book Title: Yamas and Niyamas : Exploring Yoga's Ethical Practice
Number of Pages: 192 Pages
Language: English
Publisher: On-Word Bound Books, LLC
Topic: Mindfulness & Meditation, Ethics & Moral Philosophy, General, Yoga
Publication Year: 2009
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Self-Help
Item Weight: 9.8 Oz
Item Length: 7.5 in
Author: Deborah Adele
Item Width: 5.5 in
Format: Trade Paperback
