Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Deeply Rooted: Mindful Practices For Cultivating Self-Compassion, Self-Acceptance & HealingISBN13:9781736050873ISBN10:1736050877Author:Oliveira, Peggy (Author)Description:A Mindful Moment Of Self-Compassion Has The Ability To Shift Self-Doubt Into Embodied Confidence, Shame Or Guilt Into Grounded Self-Acceptance, And Fear Into Eager Anticipation Imagine For A Moment, The Spaciousness That Comes From An Open Heart And Emotional Freedom To Live Each Day Without Fear Of Your (Perceived Or Real) Imperfections Or Mistakes Defining Who You Are This Is The Power Of Self-Compassion This Is The Journey Of Deeply Rooted Through Mindfulness Based Exercises, Practices, Journal Prompts (With Plenty Of Space To Journal), And Meditations You Will Begin To See And Experience Yourself Through The Lens And Heart Of Self-Compassion When Your Heart Is Centered In Self-Compassion, You Become Rooted In Self-Acceptance Binding:Paperback, PaperbackPublisher:Courageous JourneysPublication Date:2020-12-08Weight:0.54 lbsDimensions:0.32'' H x 8'' L x 8'' WNumber of Pages:148Language:English
Price: 16.89 USD
Location: USA
End Time: 2024-11-22T01:02:27.000Z
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Item must be returned within: 30 Days
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Item Weight: 0.54 lbs
Book Title: Deeply Rooted : Mindful Practices for Cultivating Self-Compassion, Self-Acceptance & Healing
Author: Peggy Oliveira
Format: Trade Paperback
Language: English
Topic: General
Publisher: Courageous Journeys
Publication Year: 2020
Genre: Self-Help, Psychology