Developing a Great Memory Over 60 by David Benjamin Paperback Book

Description: Developing a Great Memory Over 60 by David Benjamin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Overview of Memory and its Importance Over 60Memory is a fundamental aspect of the human experience. It enables us to store information about our past experiences, knowledge, and skills, allowing us to reflect on our history, plan for the future, and navigate our current circumstances with a sense of context.For individuals over 60, memory is especially important, as it can play a crucial role in maintaining independence, promoting social engagement, and facilitating self-reflection. Good memory function can help older adults maintain their sense of self and continue to lead productive, meaningful lives.However, as we age, our memories can begin to deteriorate, making it more difficult to recall information or retain new information. This can have a profound impact on an older persons ability to engage in day-to-day activities, maintain relationships, and make decisions.There are many factors that can contribute to memory loss in older adults, including physiological changes, disease, and lifestyle choices. However, there are also steps that individuals can take to help maintain their memory and cognitive function as they age.Some effective strategies for promoting memory include staying physically active, engaging in mentally stimulating activities, eating a healthy diet, managing stress, and getting adequate sleep. Additionally, some studies have suggested that certain supplements and medications may help support cognitive function and improve memory.In conclusion, memory is an essential component of our lives, and its importance only grows as we age. By taking steps to maintain good memory function, older adults can continue to lead meaningful and fulfilling lives, even as they face the challenges that come with aging. Details ISBN-13 9798375700199 Title Developing a Great Memory Over 60 Author David Benjamin Format Paperback Year 2023 Pages 28 Publisher Independently Published GE_Item_ID:141625927; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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