Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Ful

Description: Diet Starts Monday by Laura Adlington Estimated delivery 4-14 business days Format Paperback Condition Brand New Description In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it. Publisher Description Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other peoples opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies.Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.By undoing negative ingrained beliefs about beauty and value, and focusing on building inner confidence, Diet Starts Monday will empower you to live a fun and full life - whatever your size. Author Biography Since appearing on The Great British Bake Off in 2020, Laura Adlington has been sharing her passion for body confidence and self-acceptance on social media and on her popular podcast Go Love Yourself. She regularly shares the highs and lows of being in a bigger body and has created not just a large following but a supportive community of like-minded women. Laura is passionate about mental health awareness and has volunteered with the Samaritans over the years where she has given emotional support to people who are going through a difficult time. She continues to support the charity as an ambassador. With her debut book, Lauras aim is to help women find self-acceptance and self-love, whatever their size. Details ISBN 180129299X ISBN-13 9781801292993 Title Diet Starts Monday Author Laura Adlington Format Paperback Year 2025 Pages 288 Publisher Headline Publishing Group GE_Item_ID:169234414; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.37 USD

Location: Calgary, Alberta

End Time: 2025-01-30T08:18:06.000Z

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