Description: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS “Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS” by Bethany Ugarte Heal Your Gut, Conquer IBS, and Rock Your World! Attention, fellow tummy warriors! Are you tired of your gut staging a daily rebellion? Fear not, because Bethany Ugarte’s got your back (and your belly). 🌱🥑 The Backstory: Bethany battled IBS like a ninja—low-FODMAP diets, stress management, and all. But guess what? She cracked the code! Her secret sauce? A 21-day Gut Reset plan that’s like a spa day for your insides. 🌿🛁 The Menu Highlights:Gut-Friendly Goodies: Greek yogurt, bone broth, collagen—these aren’t just ingredients; they’re magic spells for your belly.Cookie Dough Milkshake: Yes, you read that right. Sip your way to gut bliss.Chili-Stuffed Spaghetti Squash Pasta: Flavor explosion minus the gut grenades. Why You Need This Book:No More Belly Drama: Say goodbye to bloating, cramps, and food fear.Easy Peasy Recipes: Minimal ingredients, maximum yum. Even your microwave will high-five you.Gut Love: Because when your gut’s happy, life’s a dance party. Specifications:Title: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBSAuthor: Bethany UgartePages: 256 pages of gut wisdom Key Features:Gut Science Simplified: No PhD required. Just follow the delicious breadcrumbs.Stress-Busting Techniques: Because stress is the villain in this story.Food Freedom: Eat without fear. Your gut deserves a standing ovation. Get Ready to Digest Happiness! Whether you’re a gut guru or a newbie, this book will make your belly sing. 🎶📖 🌱 Get Your Copy of “Digest This” Now! Buy on Amazon 1: Amazon.com: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS 2: Google Books: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS 3: BookScouter: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS About us I'm Steve, a former fire and police department search and rescue airplane pilot. I'm doing my best now that my feet are firmly on the ground to spend time searching for products that need to be rescued. I take great pride in being an honest and trustworthy seller. You can make your purchase with confidence that you will be happy. ** Steve ~ Location: United States, Member since March 1999 Payment Payment is required at the time or the order. Shipping In the continental United States shipping is generally free. See the specific listing for details. International shipping to many countries is available for an additional charge. Returns Buyers may return an item within 30 days. Shipping for a return is at the buyers expense.
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Location: Wake Forest, North Carolina
End Time: 2025-01-02T15:48:57.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Brand: Bethany Ugarte (Author)
Book Title: Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS
Number of Pages: 256 Pages
Publication Name: Digest this : the 21-Day Gut Reset Plan to Conquer Your Ibs
Language: English
Publisher: Potter/Ten Speed/Harmony/Rodale
Item Height: 0.7 in
Subject: Health & Healing / General, Diseases / Gastrointestinal, Diet & Nutrition / Nutrition, Internal Medicine
Publication Year: 2020
Type: Textbook
Item Weight: 26 Oz
Author: Bethany Ugarte
Subject Area: Cooking, Health & Fitness, Medical
Item Length: 9.1 in
Item Width: 7.4 in
Format: Trade Paperback
