Do One Thing Every Day That Centers You : A Mindfulness Journal, Paperback by...

Description: Do One Thing Every Day That Centers You : A Mindfulness Journal, Paperback by Smith, Dian G. (COM); Rogge, Robie (COM), ISBN 0553459708, ISBN-13 9780553459708, Brand New, Free shipping in the US A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.   Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center.  This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

Price: 13.27 USD

Location: Jessup, Maryland

End Time: 2025-01-02T03:15:45.000Z

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Book Title: Do One Thing Every Day That Centers You : a Mindfulness Journal

Number of Pages: 368 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Topic: Personal Growth / General, Product, Creativity, Journaling

Publication Year: 2016

Item Height: 1 in

Genre: Design, Self-Help

Item Weight: 11.8 Oz

Item Length: 5.9 in

Author: Robie Rogge, Dian G. Smith

Item Width: 4.6 in

Book Series: Do One Thing Every Day Journals

Format: Trade Paperback