Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation...

Description: Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry by Klemanski, David H.; Curtiss, Joshua E. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

Price: 5.12 USD

Location: Aurora, Illinois

End Time: 2025-01-22T01:27:31.000Z

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

Book Title: Don't Let Your Anxiety Run Your Life : Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Number of Pages: 232 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.5 in

Publication Year: 2016

Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 10.9 Oz

Author: Joshua E. Curtiss, David H. Klemanski

Item Length: 9 in

Item Width: 6.1 in

Format: Trade Paperback