Description: The average shipping time is 10-15 days. Thank you for your patience. This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Price: 13 USD
Location: DELHI, DELHI
End Time: 2024-12-05T04:39:12.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Item Length: 7.9in
Item Height: 0.8in
Item Width: 5.2in
Author: Anna Lembke
Publication Name: Dopamine Nation : Finding Balance in the Age of Indulgence
Format: Trade Paperback
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2023
Type: Textbook
Item Weight: 9.2 Oz
Number of Pages: 304 Pages
