Description: Further DetailsTitle: One Mindful Day at a TimeCondition: NewSubtitle: 365 meditations on living in the nowEAN: 9781617222634ISBN: 9781617222634Publisher: Companion Press,USFormat: PaperbackRelease Date: 11/01/2017Language: EnglishCountry/Region of Manufacture: USItem Height: 165mmItem Length: 114mmItem Weight: 331gAuthor: Dr. Alan WolfeltGenre: Society & CultureBook Series: 365 MeditationsTopic: Personal Development, Philosophy & SpiritualityDescription: For most of us, life is way too hectic. We feel scattered and distracted. We’re busy rushing from one required activity to the next, and when we have a few moments of downtime, we’re often glued to our electronics. Is this what life is really all about? Learn to slow down and live more mindfully with this daily companion. In one brief entry for each day of the calendar year, counselor Dr. Alan Wolfelt offers small, day-at-a-time doses of wisdom and practical guidance. Each entry includes an inspiring or soothing quote followed by a short discussion of the day’s theme as well as a succinct mantra to return to throughout the day. In just a few minutes a day, this little gem of a book will teach you to live every moment from a place of peace, purpose, and gratitude. Living in the now is a habit you can cultivate. Let’s get started.Item Width: 22mmRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: One Mindful Day at a Time
Title: One Mindful Day at a Time
Subtitle: 365 meditations on living in the now
EAN: 9781617222634
ISBN: 9781617222634
Release Date: 11/01/2017
Release Year: 2017
Country/Region of Manufacture: US
Series: 365 Meditations
Book Title: One Mindful Day at a Time : 365 Meditations on Living in the Now
Number of Pages: 384 Pages
Language: English
Publisher: Companion Press
Item Height: 0.9 in
Publication Year: 2017
Topic: Mindfulness & Meditation, Meditations, Death, Grief, Bereavement
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 11.7 Oz
Author: Alan Wolfelt
Item Length: 6.5 in
Book Series: 365 Meditations Ser.
Item Width: 4.5 in
Format: Trade Paperback