Description: Eating Disorder Recovery Journal, Paperback by Lisette, Cara; Barron, Victoria (ILT); David, Emily (FRW), ISBN 1839970855, ISBN-13 9781839970856, Brand New, Free shipping in the US
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.
This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.
Price: 27.8 USD
Location: Jessup, Maryland
End Time: 2025-01-06T04:33:58.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Eating Disorder Recovery Journal
Number of Pages: 128 Pages
Language: English
Publisher: Kingsley Publishers, Jessica
Publication Year: 2022
Topic: Psychopathology / Eating Disorders, Compulsive Behavior / General, Eating Disorders & Body Image
Item Height: 0.4 in
Illustrator: Yes, Barron, Victoria
Genre: Self-Help, Psychology
Item Weight: 10.6 Oz
Item Length: 9.8 in
Author: Cara Lisette
Book Series: Creative Journals for Mental Health Ser.
Item Width: 6.8 in
Format: Uk-Trade Paper
