Description: Further DetailsTitle: Intuitive Eating, 4th EditionCondition: NewEAN: 9781250255198ISBN: 9781250255198Publisher: St Martin's PressFormat: PaperbackRelease Date: 07/01/2020Item Height: 233mmItem Length: 155mmItem Width: 29mmItem Weight: 484gAuthor: Elyse Resch, Evelyn TriboleLanguage: EnglishSubtitle: A Revolutionary Anti-Diet ApproachISBN-10: 1250255198Description: Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you:• How to reject diet mentality forever• How to find satisfaction in your eating• How to feel your feelings with kindess• How to honor hunger and feel fullness• How to follow the ten principles of Intuitive Eating• How to achieve a new and safe relationship with food and, ultimately, your body• How to raise an intuitive eaterCountry/Region of Manufacture: USGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2020 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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End Time: 2025-01-17T14:53:47.000Z
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Book Title: Intuitive Eating, 4th Edition
Title: Intuitive Eating, 4th Edition
EAN: 9781250255198
ISBN: 9781250255198
Release Date: 07/01/2020
Release Year: 2020
Subtitle: A Revolutionary Anti-Diet Approach
ISBN-10: 1250255198
Country/Region of Manufacture: US
Genre: Society & Culture
Topic: Medicine
Number of Pages: 400 Pages
Publication Name: Intuitive Eating, 4th Edition : a Revolutionary Anti-Diet Approach
Language: English
Publisher: St. Martin's Press
Publication Year: 2020
Item Height: 1.1 in
Subject: Clinical Medicine, Diet & Nutrition / Nutrition
Type: Textbook
Item Weight: 14.8 Oz
Item Length: 9.3 in
Author: Evelyn Tribole, Elyse Resch
Subject Area: Health & Fitness, Medical
Item Width: 6.3 in
Format: Trade Paperback
