Emotional Eating: Why do so many people binge eat and what you can do about it b

Description: Emotional Eating by Nancy McLaine Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If youve always wanted to quit binge eating, eat the food you like but always seem to get in your own way then keep reading Are you tired of the lack of control you have in your life and want to regain the happiness you long thought you had lost? Are you sick to death of the low self worth you have and want to find a way out? Has binge eating been something youve been dealing with since school so much so that its now your new normal? Are you searching for an identity, who you really are and want to rediscover the person you can become without having this curse on your life?Are you angry at people who are quietly judging you because of your eating disorder, who see you as some kind of outcast and see your condition as paying too much attention to social media and celebrity culture? Do want to repair the broken relationships this disease has caused with friends, families and lovers According to NEDA people with eating disorders have a six fold increase in mortality rates. Did you know, 75% of people who go on a diet give up within 3 weeks? Do you want to lose one pound a week, in a healthy way, without giving up your favorite foods all whilst destroying binge eating. In Binge Eating you will discover: Why long term binge eating needs to be taken seriously and what you can do about it When it is acceptable to have a healthy binge and when it 100% isnt Why sleep is so important to beating the binge and what can happen if you dont get enough Why journal keepers are far more likely to beat the battle against binge eaters then non journal keepers Will This Work For Me? I know what your thinking, that no matter how hard you try, no matter how many diets you go on and books you buy youre always stuck - a victim. Everything just seems so complicated, so... contradictory.Why Is This Book Different? 75% of people who go on a diet quit in the first 3 weeks and yet according to Dr Katherine Smerthing "Shifting your mindset about how to lose weight is the biggest factor in losing weight." This is why Binge Eating focuses in on the practical habits and mindset you need to be successfulSo even if youve failed at every other diet and habit change this book will give you the practical strategy and motivation you need to keep going. Start taking control of your life. Simply scroll up and hit add to basket now. Details ISBN 1077036213 ISBN-13 9781077036215 Title Emotional Eating Author Nancy McLaine Format Paperback Year 2019 Pages 100 Publisher Independently Published GE_Item_ID:127326326; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.74 USD

Location: Fairfield, Ohio

End Time: 2025-01-27T10:13:24.000Z

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