Description: Further DetailsTitle: The Psoas SolutionCondition: NewSubtitle: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved FunctionEAN: 9781905367788ISBN: 9781905367788Publisher: Lotus Publishing LimitedFormat: PaperbackRelease Date: 04/30/2017Description: The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization. Abundantly illustrated with full-colour images throughout, this book also provides most complete review on the relevant research on the psoas available. Integrating this research with clinical experience, Evan Osar identifies the psoas's role on the hip, pelvis, and low back and demonstrates how to incorporate the psoas into functional movement patterns including squatting, lunging, and bending. The Psoas Solution includes corrective and functional exercise progressions for integrating the psoas into daily activities such as standing and sitting. Health and fitness professionals will find this a valuable resource full of applicable strategies and exercises to incorporate into their current rehabilitation and training programs.Language: EnglishCountry/Region of Manufacture: GBItem Height: 264mmItem Length: 195mmAuthor: Evan OsarGenre: MedicineTopic: Sports & HobbiesRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 30.54 USD
Location: GU14 0GT
End Time: 2024-12-26T14:53:30.000Z
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Book Title: The Psoas Solution
Publication Name: The Psoas Solution
Title: The Psoas Solution
Subtitle: The Practitioner's Guide to Rehabilitation, Corrective Exercise,
EAN: 9781905367788
ISBN: 9781905367788
Publisher: Lotus Publishing Limited
Format: Paperback
Release Date: 04/30/2017
Release Year: 2017
Language: English
Country/Region of Manufacture: GB
Item Height: 264mm
Item Length: 195mm
Author: Evan Osar
Genre: Medicine
Topic: Sports & Hobbies
