Description: This book, titled "Fast. Feast. Repeat: The Comprehensive Guide to Delay, Don't Deny Intermitten Fasting," offers readers a comprehensive guide to intermittent fasting. Written by Gin Stephens and published by St. Martin's Press in 2020, this trade paperback is a great addition to any health and fitness library. With 352 pages covering topics such as body cleansing and detoxification, diet and nutrition for weight loss, and various diets, this book is a must-read for those interested in improving their overall health. The book measures 8.2 inches in length, 7 inches in width, and 0.9 inches in height, with a weight of 10.6 ounces. It is written in English and has a total of 352 pages. Whether you're a health enthusiast looking to improve your diet or just curious about the benefits of intermittent fasting, this book offers valuable insights and information.
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End Time: 2024-11-19T22:24:45.000Z
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Book Title: Fast. Feast. Repeat : The Comprehensive Guide to Delay, Don't Deny(Reg TM) Intermittent Fasting - Including the 28-Day FAST Start
Number of Pages: 352 Pages
Language: English
Publisher: St. Martin's Press
Topic: Body Cleansing & Detoxification, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Height: 0.9 in
Publication Year: 2020
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 10.6 Oz
Author: Gin Stephens
Item Length: 8.2 in
Item Width: 7 in
Format: Trade Paperback