Description: Further DetailsTitle: Little ThingsCondition: NewFormat: HardbackSubtitle: Your positive toolkit for when life feels stressfulISBN-10: 1785044869EAN: 9781785044861ISBN: 9781785044861Publisher: VermilionRelease Date: 01/04/2024Description: How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.Fearne xLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 218mmItem Length: 152mmItem Width: 32mmItem Weight: 500gAuthor: Fearne CottonGenre: Society & CultureTopic: Personal DevelopmentType: Management SkillsRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 26.72 USD
Location: GU14 0GT
End Time: 2025-01-24T15:13:12.000Z
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Publication Name: Little Things
Title: Little Things
Subtitle: Your positive toolkit for when life feels stressful
ISBN-10: 1785044869
EAN: 9781785044861
ISBN: 9781785044861
Release Date: 01/04/2024
Release Year: 2024
Country/Region of Manufacture: GB
Type: Management Skills
Book Title: Little Things : a Positive Toolkit for When Life Feels Stressful
Number of Pages: 352 Pages
Language: English
Publisher: Penguin Random House
Item Height: 1.3 in
Topic: General, Emotions, Self-Management / Stress Management
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 18 Oz
Item Length: 8.7 in
Author: Fearne Cotton
Item Width: 6.3 in
Format: Hardcover