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Feeling Better: A 6-Week Mind-Body Program To Ease Your Chronic Symptoms

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Feeling Better: A 6-Week Mind-Body Program To Ease Your Chronic SymptomsISBN13:9780060766146ISBN10:006076614XAuthor:Barsky, Arthur J. (Author), Deans, Emily C. (Author)Description:Do You Suffer From Ongoing Pain Or Other Chronic Medical Symptoms Such As Fatigue, Lower Back Pain, Arthritis, Acid Indigestion, Insomnia, Or Migraines? Do You Feel As Though Your Symptoms Are Taking Over Your Life? Thirty Percent Of The Population Suffers From Chronic Debilitating Illnesses And Pain That Respond Only Partially To Conventional Medicine, But This Doesn't Mean That There Is No Relief In Sight Dr Arthur Barsky, Psychiatrist And Pioneer In The Field Of Mind-Body Medicine, Has Found That Changing The Way You Think About Your Illness Can Have A Remarkable Effect On How You Experience Your Symptoms The Groundbreaking Program He Offers In Stop Being Your Symptoms And Start Being Yourself Teaches Patients To Master The Five Psychological Factors That Make Chronic Symptoms Persist Through Hundreds Of Exercises, Worksheets, And Patient Examples You May Not Be Able To Completely Eliminate Your Medical Symptoms, But It Is Possible To Control Your Symptoms Rather Than Letting Them Control You--And This Book Shows You How Binding:Paperback, PaperbackPublisher:William Morrow & CompanyPublication Date:2007-12-26Weight:0.44 lbsDimensions:0.65'' H x 8'' L x 5.3'' WNumber of Pages:256Language:English

Price: 18.48 USD

Location: USA

End Time: 2024-09-03T15:12:42.000Z

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Feeling Better: A 6-Week Mind-Body Program To Ease Your Chronic Symptoms

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Book Title: Feeling Better : a 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Item Length: 8in

Item Height: 0.6in

Item Width: 5.3in

Author: Emily C. Deans, Arthur J. Barsky

Format: Trade Paperback

Language: English

Topic: Alternative Therapies, Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Pain Management, General

Publisher: HarperCollins

Publication Year: 2007

Genre: Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness

Item Weight: 7.7 Oz

Number of Pages: 256 Pages

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