Description: Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting, Paperback by Keyes, Alexandra; Veale, David, ISBN 178775331X, ISBN-13 9781787753310, Like New Used, Free shipping in the US
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:
Understand what emetophobia is and what keeps it going
Identify your problems and goals
Set out a step-by-step plan to challenge and defeat your emetophobia
Overcome common challenges and setbacks.
Th also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Price: 28.7 USD
Location: Jessup, Maryland
End Time: 2025-02-02T06:34:42.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear
Number of Pages: 288 Pages
Publication Name: Free Yourself from Emetophobia : a Cbt Self-Help Guide for a Fear of Vomiting
Language: English
Publisher: Kingsley Publishers, Jessica
Publication Year: 2021
Subject: Anxieties & Phobias, Internal Medicine, Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Item Height: 0.5 in
Type: Textbook
Item Weight: 12.7 Oz
Item Length: 9 in
Author: David Veale, Alexandra Keyes
Subject Area: Self-Help, Medical
Series: Free Yourself Ser.
Item Width: 6 in
Format: Trade Paperback
