Description: Further DetailsTitle: Pause, Breathe, SmileCondition: NewEAN: 9781683641759ISBN: 9781683641759Publisher: Sounds True IncFormat: PaperbackRelease Date: 09/01/2018Item Height: 184mmItem Length: 127mmAuthor: Gary GachLanguage: EnglishSubtitle: Awakening Mindfulness When Meditation Is Not EnoughDescription: Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.Country/Region of Manufacture: USGenre: Philosophy & SpiritualityRelease Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Pause, Breathe, Smile
Title: Pause, Breathe, Smile
EAN: 9781683641759
ISBN: 9781683641759
Release Date: 09/01/2018
Release Year: 2018
Subtitle: Awakening Mindfulness When Meditation Is Not Enough
Country/Region of Manufacture: US
Book Title: Pause, Breathe, Smile : Awakening Mindfulness When Meditation Is Not Enough
Number of Pages: 216 Pages
Language: English
Publisher: Sounds true, Incorporated
Publication Year: 2018
Item Height: 0.6 in
Topic: Mindfulness & Meditation, Zen, General, Buddhism / Zen (See Also Philosophy / Zen)
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 7.8 Oz
Author: Gary Gach
Item Length: 7.7 in
Item Width: 5.8 in
Format: Trade Paperback
