Getting Out of Your Own Way: Unlocking Your True Performance Potential

Description: The primary obstacle to successful performance of any kind is our own mind. In a clear and compassionate style, Colier shows us how to understand and overcome the psychological barriers that keep us from achieving our full potential. The book demonstrates how to radically change our relationship with negative thoughts, move beyond comparison, self-doubt, and jealousy, and stop chasing a perfect and unattainable future and start living the moment that's here now. Colier presents an "inside-out" approach, and ultimately, teaches us how to build a a strong and reliable core self, from which all performance is born. She offers a ground-breaking new approach to performance, competition, and life. For all types of performers and competitors, this is a truly original manual for becoming our own ally instead of our own enemy. Above all, Colier teaches how to allow ourselves to succeed.

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Location: Hillsdale, NSW

End Time: 2025-02-04T21:42:37.000Z

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EAN: 9781628480528

UPC: 9781628480528

ISBN: 9781628480528

MPN: N/A

Item Length: 22.9 cm

Book Title: Getting Out of Your Own Way: Unlocking Your True Performance Potential

Item Height: 229mm

Item Width: 152mm

Author: Nancy Colier

Format: Paperback

Language: English

Topic: Psychology, Opinion of the People

Publisher: Book Case Engine

Publication Year: 2017

Type: Textbook

Item Weight: 295g

Number of Pages: 196 Pages