Gyuto Monks Of Tibet: The Practice Of Contentment: A Meditation Guide (CD, 1998)

Description: Title: The Practice Of Contentment Artist / Group: Gyuto Monks Of Tibet Genre / Style: Meditation, Religious ---------- Disc Count: 1 Disc Condition / Grade: VG+. A few minor scratches. These don't affect play. Insert Condition / Grade: VG Case Condition / Grade: VG ---------- Format: CD UPC: 0642179115 Label: ABC Audio Country of Release: Australia Language: English Release Date: 1998 ---------- Tracklist: Part 1: Relaxing Into The Meditative State: The relaxing meditation of Shamatha - the single pointed concentration reached through calm abiding and Gyuto monks chanting. 01: Ultimate Bliss 02: Invocation To Mahakala 03: Offering To Mahakala 04: Ocean Of Wisdom 05: Removing Hindrances 06: Eight Verses Of Mind Training 07: Prayer To Palden Lhamo Part 2: The 'I' Of Clear Perception: Staying relaxed, you are now taken into the stage of analytical awareness known as Vipassana or insight meditation where you recognise the nature of mind leading to wisdom and the realisation of selflessness. 08: Engaging In The Middle Way 09: Inner Offering To Yamantaka Part 3: Realising True Love: While staying relaxed and focussed now you are led into opening your heart to the experience of loving, kindness and compassion. 10: Ornament Of Clear Realisation 11: The Root Tantra Of Guhyasamaja 12: Mantra Of Vijayma, Goddess Of Healing 13: Dedication Prayer

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