Description: Hatha Yoga Pradipika Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi. Yogi Swatmarama Yogi Swatmarama was a 15th and 16th century yogic sage in India. He is best known for compiling the yoga manual Hatha Pradipika or Light on Hatha Yoga. Swatmarama maitains throughout the text that Hatha Yoga's true purpose is the arousal of the Kundalini, until perfection in Raja Yoga is achieved, i.e. liberation.
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781787245815
UPC: 9781787245815
ISBN: 9781787245815
MPN: N/A
Book Title: Hatha Yoga Pradipika
Number of Pages: 78 Pages
Language: English
Publisher: Adelphi Press
Item Height: 0.2 in
Publication Year: 2018
Topic: General, Yoga
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 3.5 Oz
Author: Yogi Swatmarama
Item Length: 8 in
Book Series: Yoga Elements Ser.
Item Width: 5.2 in
Format: Trade Paperback
