Healing PTSD & Trauma: Build Resilience, Overcome Abuse and Discover Strategies

Description: Healing PTSD & Trauma by Nicholas Bright Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover the Path to supporting your PTSD & Trauma. Are you or a loved one grappling with the aftereffects of trauma? Do symptoms of PTSD-such as anxiety, depression, and chronic stress-disrupt your daily life? PTSD & Trauma is your guide to understanding and overcoming the complex challenges of post-traumatic stress disorder. With this book, you will learn not just to survive, but to thrive beyond the shadows of your experience.Whether youre a veteran, first responder, survivor of abuse, or anyone whos experienced traumatic events, this book speaks to the heart of your struggles.Key features of this guide include: Personal stories and insights from women and men who have navigated their path through PTSD, offering hope and relaying the importance of seeking help.A detailed exploration of how trauma affects mental health and the complex nature of PTSD symptoms, illuminating the path to understanding and growth.Guidance on effective treatments for managing intense emotions and reducing anxiety and depression.Strategies for veterans to cope with service-related trauma, highlighting the adaptability of therapy techniques in providing substantial relief.Comprehensive approaches to treatment that emphasize the power of mindfulness and cognitive-behavioral therapy in overcoming trauma-induced stress and disorder.PTSD & Trauma provides a beacon of hope for those suffering in silence. It reveals that, while the path to recovery may be challenging, growth and happiness are attainable with the right knowledge and tools. Designed to be your companion through the darkest days, this book offers a blend of scientific insights and compassionate guidance.Complex Trauma Solutions - Discover specialized treatment approaches for complex PTSD, ensuring comprehensive growth for all types of trauma.Supportive Therapy Options - Learn about the benefits of growth and other supportive therapy options that cater to individuals dealing with PTSD and other stress disorders.Transform your pain into strength. Learn to understand the signs, confront the fears, and start the growing process. Whether its overcoming flashbacks, tackling avoidance, or managing episodes of overwhelming emotions, this book supports your fight against the constraints of PTSD and steers you towards a life marked by growth and fulfillment.Grab your copy today and embark on your own personal journey of recovery and resilience. Seal the wounds of the past, and move forward into a future filled with hope, peace, and stability. Details ISBN-13 9798323920549 Title Healing PTSD & Trauma Author Nicholas Bright Format Paperback Year 2024 Pages 216 Publisher Independently Published GE_Item_ID:160271599; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.75 USD

Location: Fairfield, Ohio

End Time: 2025-01-26T09:03:05.000Z

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