Healthy Gut Solution: Healing Herbs & Clean Eating Guide for Optimal Digestive H

Description: Healthy Gut Solution by Carmen Reeves Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Healthy Gut Solution Learn how to improve digestion, modify your diet, and use herbs and lifestyle changes for better energy and health today! The path to a healthy gut and better digestion doesnt have to be difficult. Placing priority on a healthy gut is incredibly important in bringing your natural wellness to its very best state. Ever wonder why you struggle with certain digestion symptoms and issues, reaching out for specific remedies or even medications for better gut health - and seem to find no improvement? Do certain steps you take fail to work right away, whether digestion-based or related to other aspects of your health? Do you even go on healthy regimens or diets, in spite of your busy, hectic schedule... and still cant experience the changes in health and energy youd hoped for? The digestive system is quickly becoming one of the health worlds #1 targets for overcoming and improving health today, and its at the very root of all well-being in general. Without a thorough focus on how your body assimilates foods, health supplements and even medicines, any amount of effort you place on eating better, more nutritiously, or taking control of your life will fall short! There is a re-surge of interest in healthy foods and herbs these days, along with many other natural remedies and clean eating tips, proved to turn your wellness and energy around. But without making a healthy gut a priority, a lot of these wonderful new explorations and discoveries might be rendered less effective. Only through empowering digestive health can we truly grab the reins of energy, happiness and nutrition from foods and herbs - and you can experience all the knowledge you need right here in this book! Why you must have this book: - Learn about how the digestive systems works, how it is at the very root of health everywhere else in your body, and the major macronutrients vital to maintaining a healthy gut - Learn how to make use of nutrition information, knowledge, and wise, naturally-informed eating tips that build up your health, rather than create more symptoms - Read about how a plant-based, fiber-rich diet with less refined fats can turn digestive health around - Explore and experience the authors own personal journey in turning her gut health around, in the face of common modern-day food sensitivities and allergies - Learn what various digestive symptoms are telling you, what major diseases they could lead you towards, how to avoid them and what major digestive disorders to watch for - Introduce yourself to a wide variety of healing, digestive herbs to enhance gut strength, nutrition, and gastro-intestinal health - This book will help you to understand how plant-based probiotics like kimchi, kombucha, and shrubs can boost intestinal health - Understand better how intestinal flora and healthy bacteria in the gut are vital to digestion and great nutrition - This book will give you confidence to create your own healthful journey: let these tips inform your own unique path, tackle your own digestive issues, and come up with a nutritional and herbal approach to bettering wellness overall! The benefits youll receive from this book: - How to approach basic nutrition for optimal gut health - The benefits and effects of digestive and accessible herbs you can use in supplement form - The wonders of certain vegetables, some of which tout their own digestive, medicinal values - The importance of changing your lifestyle, routine, and stress outlets to get back on top - Getting a better grip, perspective, and knowledge of the sources of digestive disease - Learning about plant-based values as a more empowering approach to diet and health Interested in learning more? Download your copy today to ac Author Biography Hi, Im Carmen, a holistic health geek with a passion for health, herbalism, natural remedies, as well as whole-food and plant-based lifestyles. After resolving various health issues I have struggled with for many years, I aim to inspire and help improve your health and longevity by sharing the tireless hours of research and valuable information I have discovered throughout my journey. Through the power of nutrition and lifestyle, with an evidence-based approach, I believe you can achieve your health and wellness goals. carmabooks.com Details ISBN 1517635004 ISBN-13 9781517635008 Title Healthy Gut Solution Author Carmen Reeves Format Paperback Year 2015 Pages 76 Publisher Createspace Independent Publishing Platform GE_Item_ID:96114157; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. 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