Description: Hope and Help for Your Nerves : End Anxiety Now, Paperback by Weekes, Claire, ISBN 0593201906, ISBN-13 9780593201909, Brand New, Free shipping in the US The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I cant sleep. Sometimes I cant even leave my house....
These common symptoms of anxiety are “minor” only to the people who dont suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought theyd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Price: 17.47 USD
Location: Jessup, Maryland
End Time: 2024-11-14T12:40:59.000Z
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Book Title: Hope and Help for Your Nerves : End Anxiety Now
Number of Pages: 288 Pages
Language: English
Publication Name: Hope and Help for Your Nerves : End Anxiety Now
Publisher: Penguin Publishing Group
Item Height: 0.6 in
Subject: Public Health, Anxieties & Phobias, Healthy Living, Self-Management / Stress Management
Publication Year: 2020
Type: Textbook
Item Weight: 7.2 Oz
Author: Claire Weekes
Item Length: 7.9 in
Subject Area: Health & Fitness, Self-Help, Medical
Item Width: 5.1 in
Format: Trade Paperback
