How to be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power

Description: How to be Assertive by Kiran Garrett Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Speak Confidently, Say No Unapologetically, and Stop Tolerating Disrespect Do you swallow resentment when friends flake on plans yet again?Does your manager constantly take credit for your hard work while you silently seethe?Are you exhausted from over-functioning as the sole nurturer and organizer in relationships? If youre tired of passively permitting disrespect or shouldering emotional burdens alone, "How to Be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power" is the empowering personal growth book youve waited for. Through 14 paradigm-shifting chapters, learn to confidently yet graciously stand up for yourself in every life arena - from home to work to close friendships. Youll uncover the roots of people-pleasing habits and self-silencing behaviors as we recondition core beliefs around conflict, niceness, and your inherent worth. Practical lessons reveal how to: Pinpoint and express your deepest needs and boundariesKindly yet firmly say "no" without guilt or apologyAddress toxic behavior calmly while protecting your peaceAdvocate for fair treatment at work without fearSet collaborative limits with manipulative peopleRespond gracefully when others get defensiveTrust your inner emotional wisdom over external criticism If resentment and anxiety from undervaluing your own voice sabotage your mental health and relationships, this book provides the research-backed framework for respectfully yet steadfastly standing in your truth so your authentic self shines through. Stop being held hostage by a desire to keep everyone happy and start boldly aligning your daily life with core values. How to Be Assertive guides you each step of the way. The abundant self-assurance, fulfilling connections and inner stillness youve been seeking await your courage to speak up. So, join the journey toward confident self-expression now! Details ISBN-13 9798223496939 Title How to be Assertive Author Kiran Garrett Format Paperback Year 2024 Pages 114 Publisher Kiran Garrett GE_Item_ID:157943431; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.01 USD

Location: Fairfield, Ohio

End Time: 2024-11-24T03:33:25.000Z

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